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Home remedies for asthma are likely not be used as they should be.

Asthma is a disease that makes breathing difficult. It is caused when Airways to narrow, to produce swelling and extra mucus. It's hard to breathe and causes coughing, wheezing and shortness of breath. Home remedies for asthma are discovered and diligently used.

Asthma is a chronic disease, which affects 20 million Americans and nearly 1 in 10 children.

In an asthma attack, the Airways in the lung (Bronchioles) are lit. When this happens, they contract and are lined with excessive amounts of mucous membrane. This restricts air circulation, so it's very difficult to breathe. There are various home remedies against asthma that can be implemented to alleviate this mucous buildup.

For some people, asthma is not a big problem, but for others it is a very serious and scary problem that disrupts daily life and could lead to a life-threatening asthma attack.

Most physicians believe that asthma can be cured, but its symptoms can be controlled. I think that home remedies for asthma are the best answer to strengthen not only your lungs, but also the entire immune system.

This attacks be irritant such as change of temperature or humidity, stress, caused by pollution or some environmental allergies, cigarette smoke, cleaning, agents or other toxins.

Her body first line of Defense is your immune system. Specialized cells and organs help recognize your body and respond to foreign invaders. Your immune system has called help even an own circulatory system, the lymphatic system to the attacker "Filter".

If your immune system, his work is not possible, the problems, the consequences can be serious. A weakened immune system shows allergies and asthma.

When, an immune system gets so weakened that she can normal germs, bacteria, viruses, etc., that we all are exposed to tear down our health, we are seriously at risk.

Chronic asthma one can minimize frightening condition that often requires vigilance to prevent and the occurrence of acute attacks. The standard Western medicine treats only symptoms. I prefer always homeopathic or natural treatment.

While many asthma attacks are relatively mild and treated at home can be, some can be very serious and may require even hospitalization.

A doctor can a physical examination and non-invasive lung functional test to help determine if you or your child has asthma.

Also the skin can examine their doctor and questions whether there is a history of hives, eczema or skin related allergies, since it a common link between skin reactions and chronic asthma. If a diagnosis is confirmed, it is important, different treatment options to discuss with your doctor and explore home remedy against asthma, rather than just accept the doctors prescribed medication.

Remember, there are always side effects with pharmaceuticals.

Too narrow and healthy immune system is so important. Strengthening of the immune system should the need for the use of antibiotics to negate and help to avoid unnecessary medication.

Natural remedies have used the immune system, so that the body of the best forces to ward off disease and infection works a healthy for thousands of years to promote.

Herbs such as Echinacea purpurea, Astragalus Membranaceous, Inula Helenium and Withania Somnifera are known for their antiviral, anti fungal and antibacterial properties, as well as their excellent ability to strengthen the immune system to be effective.

These herbs work as a tonic for the immune system and are recommended to avoid and help recover from disease or infection.

Home remedies for asthma food

Magnesium has been shown to breathe ability of asthmatics. Foods with magnesium are grains, green leafy vegetables, almonds, cashews, peanuts, turnip of Greens, spinach, wheat bran, Brazil nuts, soybean flour, pumpkin and pumpkin seeds, Bran cereal, bananas, chocolate and agar algae.

Spices with magnesium include basil, celery seeds, Sage, coriander, cumin seeds, tarragon and Marjoram.

Asthma sufferers rather low levels of selenium in their bodies. Selenium combines with proteins in the body form Selenoproteins or antioxidant enzymes, which play a major role in the immune system.

Fresh vitamin-C rich fruits, provided the children with asthma was shown, effective in reducing the asthmatic wheezing.

Part of a healthy diet should contain fruits rich in vitamin C, including papaya, strawberries, melon, grapefruit, tangerines, mangoes and guava.

Some vegetables are potatoes with skin and raw spinach, peppers, broccoli, cabbage, Greens, which contain high amounts of vitamin c.

Apples, parsley, onions, tea, red wine, dark berries, cherries, citrus fruits and olive oil contain Quercetin, a flavonoid antioxidant.

Quercetin is anti-inflammatory and acts as an antihistamine in the body that inhibit cells by the release of histamine. There is still no scientific evidence, the Quercetin can help to reduce symptoms of asthma, but it is being studied for the treatment of asthma.

Steve is a non-medical practitioner, researcher, author and health consultant. Discover helpful information about herbs, vitamins, drug interactions, parasites and more at: http://homeremedies1.com/