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Home remedies for asthma are likely not be used as they should be.

Asthma is a disease that makes breathing difficult. It is caused when Airways to narrow, to produce swelling and extra mucus. It's hard to breathe and causes coughing, wheezing and shortness of breath. Home remedies for asthma are discovered and diligently used.

Asthma is a chronic disease, which affects 20 million Americans and nearly 1 in 10 children.

In an asthma attack, the Airways in the lung (Bronchioles) are lit. When this happens, they contract and are lined with excessive amounts of mucous membrane. This restricts air circulation, so it's very difficult to breathe. There are various home remedies against asthma that can be implemented to alleviate this mucous buildup.

For some people, asthma is not a big problem, but for others it is a very serious and scary problem that disrupts daily life and could lead to a life-threatening asthma attack.

Most physicians believe that asthma can be cured, but its symptoms can be controlled. I think that home remedies for asthma are the best answer to strengthen not only your lungs, but also the entire immune system.

This attacks be irritant such as change of temperature or humidity, stress, caused by pollution or some environmental allergies, cigarette smoke, cleaning, agents or other toxins.

Her body first line of Defense is your immune system. Specialized cells and organs help recognize your body and respond to foreign invaders. Your immune system has called help even an own circulatory system, the lymphatic system to the attacker "Filter".

If your immune system, his work is not possible, the problems, the consequences can be serious. A weakened immune system shows allergies and asthma.

When, an immune system gets so weakened that she can normal germs, bacteria, viruses, etc., that we all are exposed to tear down our health, we are seriously at risk.

Chronic asthma one can minimize frightening condition that often requires vigilance to prevent and the occurrence of acute attacks. The standard Western medicine treats only symptoms. I prefer always homeopathic or natural treatment.

While many asthma attacks are relatively mild and treated at home can be, some can be very serious and may require even hospitalization.

A doctor can a physical examination and non-invasive lung functional test to help determine if you or your child has asthma.

Also the skin can examine their doctor and questions whether there is a history of hives, eczema or skin related allergies, since it a common link between skin reactions and chronic asthma. If a diagnosis is confirmed, it is important, different treatment options to discuss with your doctor and explore home remedy against asthma, rather than just accept the doctors prescribed medication.

Remember, there are always side effects with pharmaceuticals.

Too narrow and healthy immune system is so important. Strengthening of the immune system should the need for the use of antibiotics to negate and help to avoid unnecessary medication.

Natural remedies have used the immune system, so that the body of the best forces to ward off disease and infection works a healthy for thousands of years to promote.

Herbs such as Echinacea purpurea, Astragalus Membranaceous, Inula Helenium and Withania Somnifera are known for their antiviral, anti fungal and antibacterial properties, as well as their excellent ability to strengthen the immune system to be effective.

These herbs work as a tonic for the immune system and are recommended to avoid and help recover from disease or infection.

Home remedies for asthma food

Magnesium has been shown to breathe ability of asthmatics. Foods with magnesium are grains, green leafy vegetables, almonds, cashews, peanuts, turnip of Greens, spinach, wheat bran, Brazil nuts, soybean flour, pumpkin and pumpkin seeds, Bran cereal, bananas, chocolate and agar algae.

Spices with magnesium include basil, celery seeds, Sage, coriander, cumin seeds, tarragon and Marjoram.

Asthma sufferers rather low levels of selenium in their bodies. Selenium combines with proteins in the body form Selenoproteins or antioxidant enzymes, which play a major role in the immune system.

Fresh vitamin-C rich fruits, provided the children with asthma was shown, effective in reducing the asthmatic wheezing.

Part of a healthy diet should contain fruits rich in vitamin C, including papaya, strawberries, melon, grapefruit, tangerines, mangoes and guava.

Some vegetables are potatoes with skin and raw spinach, peppers, broccoli, cabbage, Greens, which contain high amounts of vitamin c.

Apples, parsley, onions, tea, red wine, dark berries, cherries, citrus fruits and olive oil contain Quercetin, a flavonoid antioxidant.

Quercetin is anti-inflammatory and acts as an antihistamine in the body that inhibit cells by the release of histamine. There is still no scientific evidence, the Quercetin can help to reduce symptoms of asthma, but it is being studied for the treatment of asthma.

Steve is a non-medical practitioner, researcher, author and health consultant. Discover helpful information about herbs, vitamins, drug interactions, parasites and more at: http://homeremedies1.com/

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Asthmaanfall ist eines der schlimmsten Dinge, die Menschen haben heute erleben. Asthmaanfall ist schmerzhaft. Sie sollten alles tun, was Sie können, so dass Sie sich immer Asthma verhindern können. Asthma plagt viele Menschen in diesen Tagen. Es ist wichtig, damit Sie lernen, wie Sie Asthma, loswerden können damit Sie gerade Ihr Leben konzentrieren können. Halten Sie beim Lesen dieses Artikels um zu sehen, dass was Sie über Asthma erfahren können und wie Sie selbst verhindern können einen Angriff, dir zu Schaden.

1. Reinigen Sie Ihr Haus

Die Staubpartikel, die haben in Ihrem Hause aufgestapelt, und reinigen Sie alle schmutzigen Bereiche Ihres Hauses loszuwerden. Sie wollen nicht auf allen Staub Husten, die in Ihrem Hause, ansammelt, weil dies einen Angriff, für Sie auslösen und machen Sie eine schreckliche Erfahrung haben. Möchten Sie möglichst viele Partikel wie Staub und Schimmel loswerden. Schimmel ist sehr giftig und es kann Schaden, Ihren Körper und Ihre Lungen. Sie sollten Ihr Badezimmer und Ihr Schlafzimmer aus Guss reinigen. Dies reduziert deutlich die Wahrscheinlichkeit, dass Sie einen Asthmaanfall, und Sie sich viel mehr erleichtert auf lange Sicht fühlen.

2. Schließen Sie alle Fenster in Ihrem Haus

Sie haben es zu verhindern, dass Staubpartikel kommen zu Ihnen nach Hause. Schließen Sie alle Türen, die dazu führen, dass draußen so schnell wie Sie können, und stellen Sie sicher, dass Sie Ihr Haus so weit wie möglich Lüftung sind. Alle diese Vorsichtsmaßnahmen mag ein wenig übertrieben, aber es ist notwendig, damit man keinen Asthmaanfall.

3. Nehmen Sie eine gute Betreuung Ihres Haustieres

Wenn Sie Haustiere haben, dann stellen Sie sicher, dass sie gesund sind. Haustiere, die gut präparierte nicht verlassen viele Haare Teilchen ganz über dem Platz. Es kann Ihnen eine Allergie-Reaktion verursachen. Sie sollten zum Haustier Salon mindestens einmal pro Woche bringen.

4. Bleiben Sie weg von jedem, der raucht.

Sie wollen nicht Ihre Lungen jeden weiteren Schaden, so dass Sie von jedermann bleiben sollte, die raucht. Wenn Sie zu bitten, mit dem Rauchen aufzuhören, weil Ihr Asthma. Sagen Sie ihnen, wenn sie verschieben, und höflich zu sein.

Asthma muss nicht mehr Angst machen. Befolgen Sie die Tipps aus diesem Artikel, sollten Sie gut gerüstet, um herauszufinden, wie in Form für das gute zu kommen. Es ist immer eine gute Idee zu lernen, wie Sie Asthma effektiv loswerden können. Versuchen Sie, die Kontrolle über Ihr Leben und geschieht Ihnen Asthmaanfälle verhindern.

Asthma ist sehr Verwandte mit der Allergie. Manchmal musst du wissen, wie, wie Allergien loswerden um Ihre Asthma-Symptome zu lindern. Versuchen Sie, lesen Sie einige Artikel auf wie Sie Ihre Allergien und Asthma verhindern können. Lesen Sie diesen Artikel, bevor Sie Ihr Allergie-Arzt zu besuchen.

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Asthma is a very serious and difficult condition to deal with. It can keep you from having your wonderful life. However, most symptoms related to asthma can be controlled easily if you know how to use some effective ways to manage your asthma. In this article, you will find some effective methods to treat your asthma.

1. Clean your pillow case and bed linens regularly

Some allergens, such as pollen, dust, mites, insects, and many other things can build up on your pillow case and bed linens. Make sure that you wash them with hot and soapy water at least once a week to remove all of those allergens. By doing so, you are able to control your asthma effectively.

2. Use de-humidifier in your house

You should use de-humidifier in your house to keep the air dry and clean. It is the greatest way to alleviate your asthma symptoms. By controlling your moisture levels in your house, you also limit the amount of allergens that can grow in your house.

3. Visit your doctor regularly

If you know that you have asthma problems, you have to visit your doctor more often to control your asthma. The asthma symptoms are not as obvious as the other disease. You have to be very careful with your asthma because it can be very dangerous for you. When you notice that your asthma starts causing you to have trouble breathing, you may want to visit your doctor as soon as possible. He can tell you if you have an asthma attack and if there is a medication that you need to take in. Your doctor can tell you if there is something you can do to prevent asthma in the future.

4. Avoid smoking

If you suffer from asthma, it is very important that you quit smoking cigarettes. Many people understand that smoking is bad for everyone. However, the effect of smoking is worse for an asthma patient because the smoke from cigarettes can reduce the amount of oxygen supplied to your lungs. This condition can trigger an asthma attack.

5. Always bring your inhaler along with you

If you have asthma problems, it is very important that you always carry your inhaler with you. This inhaler provides immediate relief from your asthma symptoms. Always bring your inhaler at all time. You can put this inhaler in many places, such as your desk, car, purse, lunch box, or backpack before doing your daily activities.

Those simple tips above are really helpful for you to control your asthma. Come to this site if you want to know how to use home remedies for asthma from your own house. Read this article before you visit your allergy doctor to discuss about your asthma problem.